North Carolina Triathlons
Greenville Short Course Duathlon |
| January 17, 2009 |
| 3 mile run, 14 mile bike, 1.5 mile run |
Winston Salem Short Course Duathlon |
| February 7, 2009 |
| 3 mile run, 15 mile bike, 2 mile run |
Charlotte Long Course Duathlon |
| February 28, 2009 |
| 4 mile run, 32 mile bike, 4 mile run |
Cary Long Course Duathlon |
| March 21, 2009 |
| 5 mile bike, 31 mile bike, 5 mile run |
Valdese Triathlon |
| April 4, 2009 |
| 250 yard swim, 9 mile bike, 5 kilometers run |
Lake Junaluska Duathlon |
| April 4, 2009 |
| 2.2 mile run, 18 mile bike, 2.2 mile run |
Beaverdam Olympic Triathlon |
| April 18, 2009 |
| 1 mile swim, 26.2 mile bike, 6.2 mile run |
Belews Lake Sprint |
| April 18, 2009 |
| 750 meter swim, 14.5 mile bike, 3.1 mile run |
White Lake Half 2008 |
| May 3, 2009 |
| 1.2 mile swim, 56 mile bike, 13.1 mile run |
White Lake Sprint Triathlon |
| May 3, 2009 |
| 750 meter swim, 14 mile bike, 5 kilometers run |
Nelson Bay Sprint Triathlon |
| May 16, 2009 |
| 750 meter swim, 12.4 mile bike, 3.1 mile run |
36 North Sprint Triathlon |
| June 7, 2009 |
| 300 meter swim, 20 kilometers bike, 5 kilometers run |
Kerr Lake Triathlon |
| June 7, 2009 |
| 1500 meter swim, 40 kilometers bike, 10 kilometers run |
Buckhorn Sprint Triathlon |
| June 13, 2009 |
| 1000 meter swim, 17 mile bike, 3.1 mile run |
BASF Smile Train Sprint Triathlon |
| June 28, 2009 |
| 250 meter swim, 11 mile bike, 3.1 mile run |
Triangle Orthopaedic Sprint Triathlon |
| July 12, 2009 |
| 750 meter swim, 10.5 mile bike, 3.1 mile run |
Washington Olympic Triathlon |
| August 1, 2009 |
| 1500 meter swim, 28 mile bike, 10 kilometers run |
Mayo Lake Sprint Triathlon |
| August 15, 2009 |
| 750 meter swim, 15 mile bike, 3.1 mile run |
Duke Liver Center Half |
| September 27, 2009 |
| 1.2 mile swim, 56 mile bike, 13.1 mile run |
Lake Royale Sprint Triathlon |
| October 3, 2009 |
| 500 meter swim, 15 mile bike, 3.1 mile run |
Beach2Battleship |
| November 7, 2009 |
| 2.4 mile swim, 112 mile bike, 26.2 mile run |
Beach2Battleship Half |
| November 7, 2009 |
| 1.2 mile swim, 56 mile bike, 13.1 mile run |
The Greensboro Triathlon |
| May 23, 2010 |
| 600 yard swim, 12 mile bike, 3 mile run |
