Last Blast Lincoln Triathlon
Race Type: Triathlon
Bike Surface: Road
Course: 1500 mile swim, 26.5 mile bike, 6.2 mile run
Start: 8:00 AM
Location: Lincoln, Nebraska
Address: Branched Oak Lake State Park
Individual Price: $75
Team Price: $75
Course Info: Chip timing will be used in all races. Olympic Race swim leg is a triangle counterclockwise 1.5 kilometer swim starting from the main south beach on Liebers Point and will be lined with support craft. Swim warm-up will only be allowed before the
pre-race meeting, no warm-ups allowed before the start of each wave. The cycling leg is a 40 kilometer bike around Branched Oak Recreation area (2 laps), and the final leg is a 10 kilometer out and back run along the paved road to Liebers Point and an out & back leg on 1 mile of gravel road. Course maps are available on the home page. The Super Sprint Race will be all within Liebers Point starting with a 200 meter. swim from the beach. Bike course will be 4 miles out and back on West Branched Oak Rd. The 1 mile run course will make a loop around roadway counterclockwise to finish line west of transition area.
More: Age groups will consist of 14 & under (Super Sprint only),19 & under, 20-24, 25-29, 30-34……… to 85 & over in five year increments for both male and female; and Championship heat in the Olympic race only for Male & Female Top Three.
Team Competition – Olympic Race - 89 & under, 90 & over in Mixed, Female, and Male categories. Super Sprint Race – 45 & under, 46-89, 90 & over in Mixed, Female, and Male categories.
Directions: Directions to Branched Oak Lake; 15 miles northwest of Lincoln and three miles north of Malcolm. The entrance is on NW 140th Street, and enters Liebers Point on West Branched Oak Road. Park Permits are required! Buy a daily Park permit for $4.00 at;
Register: Click here
Website: Last Blast Lincoln Triathlon
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